After months upon months (actually, it might be years upon years) of being dissatisfied with my weight and overall fitness, I've decided to take the necessary steps to edumacate myself on the subject and get my act together.
I'm in the prime of my life, yet my body and fitness habits are super-blah. I'm not fat by any means, but I'm not very fit either. I sit at a desk all day and act pretty carefree about what I eat and now it's slowly starting to catch up with me. I'd like to get it together before it becomes an even *bigger* problem.
So for the past few months I've been trying to come up with a strategy, but without much success. One day a friend of mine posted something on Facebook about getting a personal trainer...this post got a conversation going between me and a new friend I had just met and it turns out she was in the same boat as me. We decided to team up and try to lose weight and develop healthy habits together.
Our biggest tool to do this is not a gym, nor a work-out video or cookbook or weights or a jump rope or anything like that...it's a...BLOG!
Everyday we keep each other in check with a blog we nicknamed the "Treadmillionaires" and it's slowly developing into a great motivational tool not only for us, but possibly for others who feel the way we do about our eating/exercising habits. So, please, feel free to check it out. In addition to posting our daily food and exercise logs, we will also post tips, tools, recipes, insights and more about our journey from blah to bam!
For the record, I'm not dieting...just trying to be more conscious about what I put in my body. Also, I hired a personal trainer who meets with me once a week to teach me about fitness in addition to kicking my booty with all sorts of weight-training torture techniques such as burpees and jump squats and planks, etc. It's hard but I'm loving it! I'm going to be in tip-top shape yet...












